That EACH PERSON is unique and deserves full attention. There is no one-size-fits-all formula for everyone. Our personalized programs are designed for a case-by-case approach with individuals ranging from 20-80 yrs in age, athletes to injured, fitness to therapeutic.
We are NOT interested in large crowded classes where each person often gets neglected. EVERYONE COUNTS .. no one is ruled out regardless of age, experience, goals, lifestyle.
ThirdEye Yoga is about a physical & mental LIFESTYLE, not a complicated shape or a stressful workout. Our programs make you aware of everything inside, outside & all around you. We make the work worth it, and if you commit to it, yoga will change your life.
From handstand to savasana, we break it down to the core building blocks that lay the groundwork for all of the yoga postures.
When was the last time you truly felt right in your body and comfortable in your skin? It can be the norm rather than the exception. We guide you through an in-depth/thorough understanding of form, function and performance.
More than muscle, breath elevates physical and mental performance and condition and we have the facts to prove it!
For some of us, truly relaxing is even harder than the most challenging yoga postures. Learn why it matters and how to make it happen.
be fully present.
a better lifestyle.
you want it.
We believe it should be a required prerequisite to learn these essential building blocks before starting classes.
DON’T WAIT for injury to be your wake-up call. Be proactive.. prepare and protect your body now.
Connect with us and GET STARTED. We have over 70 FIVE STAR YELP REVIEWS for a reason (link icon).
It’s not just stretching or strengthening, its about reshaping your life!